Sunday, January 16, 2011

The Beginning

This is a blog i made to keep track of my progress for a new workout routine I plan on doing. The program is The Max-OT Workout provided by www.simplyshredded.com

I will start the program Tuesday January 18th 2011. The course of the program will run 12 weeks.
As of now Im planning my food program as I plan on bulking a bit. The only supplements I will be taking is creatine and a multi.

Daily I will post my workout and nutrition and my feeling on it.

Follow me and Ill let you know how this program works for me.

13 comments:

  1. In for progress, might hit up this routine in a few months.

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  2. Nice blog dude.
    I've heard of Max-OT
    Looking forwards to your workouts.
    Check out my blog brah.

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  3. Looking forward to updates from you. Pics/weight logs

    follow: My blog

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  4. nice blog man, just subbed to it.

    make sure to follow mine at thewatchfanatic.blogspot.com

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  5. Looking forward to the updates!

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  6. be sure to stay on track. 12 weeks isnt so long

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  7. Great looking block.

    Im f5ing, follow back brah
    http://tunaspam.blogspot.com/

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  8. hopefully you pull through man!!

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  9. make sure to take pics!

    follow/comment: http://numberrumbler.blogspot.com/

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  10. wow hey thanks waht im planning to do thanks for following me too :)

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  11. nice blog bruh, come at me pls http://www.noxploderesults.blogspot.com/

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  12. gjdm...

    follow back @ http://haveacigar1234.blogspot.com/

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