Sunday, January 16, 2011

The Beginning

This is a blog i made to keep track of my progress for a new workout routine I plan on doing. The program is The Max-OT Workout provided by www.simplyshredded.com

I will start the program Tuesday January 18th 2011. The course of the program will run 12 weeks.
As of now Im planning my food program as I plan on bulking a bit. The only supplements I will be taking is creatine and a multi.

Daily I will post my workout and nutrition and my feeling on it.

Follow me and Ill let you know how this program works for me.
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12 comments:

  1. jwJanuary 16, 2011 at 5:34 PM

    In for progress, might hit up this routine in a few months.

    ReplyDelete
  2. AnonymousJanuary 16, 2011 at 6:08 PM

    Nice blog dude.
    I've heard of Max-OT
    Looking forwards to your workouts.
    Check out my blog brah.

    ReplyDelete
  3. Cameron WyattJanuary 16, 2011 at 6:17 PM

    Looking forward to updates from you. Pics/weight logs

    follow: My blog

    ReplyDelete
  4. GnoJanuary 16, 2011 at 6:55 PM

    Looking forward to the updates!

    ReplyDelete
  5. JoeyJanuary 16, 2011 at 9:54 PM

    be sure to stay on track. 12 weeks isnt so long

    ReplyDelete
  6. TunaSpamJanuary 16, 2011 at 11:39 PM

    Great looking block.

    Im f5ing, follow back brah
    http://tunaspam.blogspot.com/

    ReplyDelete
  7. NicholasJanuary 17, 2011 at 1:18 AM

    hopefully you pull through man!!

    ReplyDelete
  8. rumblerJanuary 17, 2011 at 3:25 AM

    make sure to take pics!

    follow/comment: http://numberrumbler.blogspot.com/

    ReplyDelete
  9. bonie001January 17, 2011 at 1:20 PM

    wow hey thanks waht im planning to do thanks for following me too :)

    ReplyDelete
  10. Bodybuilder1000January 17, 2011 at 1:21 PM

    sweet brah! following.. follow me

    ReplyDelete
  11. LigerPintoJanuary 17, 2011 at 1:45 PM

    nice blog bruh, come at me pls http://www.noxploderesults.blogspot.com/

    ReplyDelete
  12. WishYouWereHereJanuary 17, 2011 at 4:00 PM

    gjdm...

    follow back @ http://haveacigar1234.blogspot.com/

    ReplyDelete

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